Brian Wong 5:01 row
1,084
Meters
5:01.6
Time
2:19.1
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 139 |
October 21, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,084 | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 5:01.6 | 4 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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