Brian Wong 19:03 row
4,139
Meters
19:03.4
Time
2:18.1
Pace
243
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 140 |
October 22, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.4 | 4,139 | 2:18.1 | 133 | 757 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 19:03.4 | 880 | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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