Brian Wong 13:40 row
3,012
Meters
13:40.4
Time
2:16.1
Pace
179
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 136 |
October 30, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.4 | 3,012 | 2:16.1 | 139 | 776 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 13:40.4 | 809 | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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