Brian Wong 8:45 row
2,026
Meters
8:45.9
Time
2:09.7
Pace
126
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 135 |
October 30, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 2,026 | 2:09.7 | 160 | 850 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 8:45.9 | 897 | 2:05.9 | 175 | 903 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.