Brian Wong 12:53 row
3,022
Meters
12:53.7
Time
2:08.0
Pace
190
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 153 |
November 25, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.7 | 3,022 | 2:08.0 | 167 | 874 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 12:53.7 | 688 | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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