Brian Wong 17:38 row
4,037
Meters
17:38.6
Time
2:11.1
Pace
249
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 153 |
November 25, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.6 | 4,037 | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 17:38.6 | 607 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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