Brian Wong 13:16 row
3,031
Meters
13:16.2
Time
2:11.3
Pace
187
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 153 |
November 25, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.2 | 3,031 | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 13:16.2 | 757 | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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