Brian Wong 7:08 row
1,551
Meters
7:08.2
Time
2:18.0
Pace
91
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 152 |
November 27, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.2 | 1,551 | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 7:08.2 | 455 | 2:20.8 | 125 | 730 | 22 |
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Workout Graph
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