Brian Wong 14:25 row
3,159
Meters
14:25.6
Time
2:17.0
Pace
187
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 153 |
December 02, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.6 | 3,159 | 2:17.0 | 136 | 768 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 14:25.6 | 971 | 2:16.7 | 137 | 770 | 21 |
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Workout Graph
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