Brian Wong 7:04 row
1,531
Meters
7:04.6
Time
2:18.6
Pace
89
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 153 |
December 02, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 1,531 | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 7:04.6 | 448 | 2:19.0 | 130 | 747 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.