Brian Wong 14:03 row
3,046
Meters
14:03.1
Time
2:18.3
Pace
178
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 138 |
December 15, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.1 | 3,046 | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 14:03.1 | 880 | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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