Brian Wong 7:54 row
1,694
Meters
7:54.5
Time
2:20.0
Pace
98
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 128 |
December 25, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 1,694 | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 7:54.5 | 621 | 2:20.4 | 126 | 734 | 23 |
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Workout Graph
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