Brian Wong 22:52 row
5,024
Meters
22:52.2
Time
2:16.5
Pace
297
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 128 |
December 27, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,024 | 2:16.5 | 137 | 772 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 22:52.2 | 632 | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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