Brian Wong 17:07 row
3,759
Meters
17:07.9
Time
2:16.7
Pace
222
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 128 |
December 27, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.9 | 3,759 | 2:16.7 | 137 | 771 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 17:07.9 | 463 | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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