Brian Wong 8:08 row
1,840
Meters
8:08.2
Time
2:12.6
Pace
112
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 129 |
January 30, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.2 | 1,840 | 2:12.6 | 150 | 815 | 112 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 23 |
| 8:08.2 | 703 | 2:13.8 | 146 | 802 | 42 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.