Brian Wong 11:06 row
2,522
Meters
11:06.2
Time
2:12.0
Pace
154
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 126 |
January 31, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,522 | 2:12.0 | 152 | 822 | 154 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 22 |
| 11:06.2 | 260 | 2:07.3 | 170 | 883 | 16 | 24 |
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