Brian Wong 9:30 row

2,083

Meters

9:30.6

Time

2:16.9

Pace

124

Calories

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count204
Drag Factor141

February 03, 2026 14:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:30.6 2,083 2:16.9 136 768 124 21
5:00.0 1,076 2:19.4 129 744 62 21
9:30.6 1,008 2:14.2 145 798 62 22

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Workout Graph

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