Brian Wong 14:52 row
3,238
Meters
14:52.5
Time
2:17.8
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 138 |
February 04, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.5 | 3,238 | 2:17.8 | 134 | 760 | 191 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 20 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 20 |
| 14:52.5 | 1,063 | 2:17.5 | 134 | 762 | 63 | 21 |
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