Brian Wong 9:07 row
2,067
Meters
9:07.9
Time
2:12.5
Pace
125
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 137 |
February 05, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,067 | 2:12.5 | 150 | 817 | 125 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 24 |
| 9:07.9 | 939 | 2:12.0 | 152 | 823 | 57 | 24 |
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Workout Graph
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