Brian Wong 22:52 row
5,139
Meters
22:52.0
Time
2:13.4
Pace
312
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 136 |
February 06, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.0 | 5,139 | 2:13.4 | 147 | 806 | 312 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 24 |
| 22:52.0 | 644 | 2:13.5 | 147 | 805 | 40 | 23 |
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Workout Graph
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