Brian Wong 22:52 row
5,048
Meters
22:52.2
Time
2:15.9
Pace
301
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 131 |
February 07, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,048 | 2:15.9 | 139 | 779 | 301 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 23 |
| 22:52.2 | 628 | 2:17.1 | 136 | 767 | 38 | 23 |
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Workout Graph
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