Brian Wong 18:19 row
4,038
Meters
18:19.6
Time
2:16.1
Pace
240
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 132 |
February 07, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.6 | 4,038 | 2:16.1 | 139 | 777 | 240 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 |
| 18:19.6 | 737 | 2:15.4 | 141 | 785 | 44 | 22 |
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Workout Graph
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