Brian Wong 13:50 row
3,102
Meters
13:50.3
Time
2:13.8
Pace
188
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 138 |
February 13, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.3 | 3,102 | 2:13.8 | 146 | 802 | 188 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 71 | 24 |
| 13:50.3 | 851 | 2:15.3 | 141 | 786 | 51 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.