Brian Wong 4:32 row
1,017
Meters
4:32.0
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 137 |
February 13, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,017 | 2:13.7 | 146 | 803 | 61 | 23 |
| 4:32.0 | 1,018 | 2:13.5 | 147 | 805 | 61 | 23 |
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