Brian Wong 13:00 row
3,046
Meters
13:00.0
Time
2:08.0
Pace
194
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 140 |
February 15, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,046 | 2:08.0 | 167 | 873 | 194 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 72 | 23 |
| 13:00.0 | 779 | 1:55.5 | 227 | 1081 | 55 | 31 |
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Workout Graph
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