Brian Wong 4:53 row
1,074
Meters
4:53.1
Time
2:16.4
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 138 |
February 16, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,074 | 2:16.4 | 138 | 774 | 63 | 22 |
| 4:53.1 | 1,074 | 2:16.4 | 138 | 774 | 63 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.