Brian Wong 13:32 row
3,088
Meters
13:32.8
Time
2:11.6
Pace
189
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 138 |
February 17, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.8 | 3,088 | 2:11.6 | 154 | 828 | 189 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 23 |
| 13:32.8 | 817 | 2:10.2 | 158 | 845 | 51 | 24 |
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