Brian Wong 11:05 row
2,528
Meters
11:05.9
Time
2:11.7
Pace
155
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 137 |
February 17, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,528 | 2:11.7 | 153 | 827 | 155 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 22 |
| 11:05.9 | 252 | 2:10.7 | 157 | 838 | 16 | 23 |
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