Brian Wong 4:15 row
1,031
Meters
4:15.9
Time
2:04.1
Pace
67
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 136 |
February 17, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,031 | 2:04.1 | 183 | 930 | 67 | 26 |
| 4:15.9 | 1,032 | 2:03.9 | 184 | 932 | 67 | 26 |
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Workout Graph
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