Brian Wong 17:48 row
4,011
Meters
17:48.1
Time
2:13.1
Pace
245
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 147 |
February 25, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.1 | 4,011 | 2:13.1 | 148 | 810 | 245 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 69 | 22 |
| 17:48.1 | 659 | 2:07.5 | 169 | 880 | 42 | 25 |
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