Brian Wong 25:14 row
5,583
Meters
25:14.4
Time
2:15.6
Pace
335
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 154 |
February 27, 2026 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.4 | 5,583 | 2:15.6 | 140 | 782 | 335 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 21 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 21 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 22 |
| 25:14.4 | 45 | 2:40.0 | 85 | 594 | 3 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.