Brian Wong 10:03 row
2,331
Meters
10:03.9
Time
2:09.5
Pace
146
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 146 |
March 03, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,331 | 2:09.5 | 161 | 854 | 146 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 78 | 25 |
| 10:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 0 |