Brian Wong 6:57 row
1,524
Meters
6:57.4
Time
2:16.9
Pace
91
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 133 |
March 04, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.4 | 1,524 | 2:16.9 | 136 | 769 | 91 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 20 |
| 6:57.4 | 427 | 2:17.4 | 135 | 763 | 26 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.