Brian Wong 5:53 row
1,311
Meters
5:53.9
Time
2:14.9
Pace
78
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 133 |
March 04, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,311 | 2:14.9 | 142 | 789 | 78 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 21 |
| 5:53.9 | 197 | 2:16.8 | 137 | 770 | 11 | 20 |
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Workout Graph
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