Brian Wong 17:49 row
4,021
Meters
17:49.6
Time
2:13.0
Pace
244
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 131 |
March 06, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.6 | 4,021 | 2:13.0 | 149 | 811 | 244 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 22 |
| 17:49.6 | 642 | 2:12.0 | 152 | 822 | 39 | 21 |
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Workout Graph
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