Brian Wong 36:26 row

8,063

Meters

36:26.8

Time

2:15.6

Pace

484

Calories

Average Watts140
Calories Per Hour783
Stroke Rate21
Stroke Count766
Drag Factor143

March 11, 2026 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:26.8 8,063 2:15.6 140 783 484 21
5:00.0 1,095 2:16.9 136 768 65 21
10:00.0 1,106 2:15.6 140 782 66 21
15:00.0 1,097 2:16.7 137 771 66 20
20:00.0 1,107 2:15.5 141 784 66 21
25:00.0 1,119 2:14.0 145 800 68 22
30:00.0 1,104 2:15.8 140 780 66 21
35:00.0 1,121 2:13.8 146 802 68 22
36:26.8 315 2:17.7 134 760 19 20

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Workout Graph

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