Brian Wong 13:38 row
3,031
Meters
13:38.5
Time
2:15.0
Pace
181
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 143 |
March 11, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.5 | 3,031 | 2:15.0 | 142 | 789 | 181 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 23 |
| 13:38.5 | 812 | 2:14.5 | 144 | 794 | 49 | 23 |
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