Brian Wong 13:50 row
3,059
Meters
13:50.5
Time
2:15.7
Pace
182
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 144 |
March 12, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,059 | 2:15.7 | 140 | 781 | 182 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 23 |
| 13:50.5 | 842 | 2:16.8 | 136 | 769 | 50 | 22 |
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