Brian Wong 34:04 row
7,546
Meters
34:04.2
Time
2:15.4
Pace
452
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 141 |
March 13, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.2 | 7,546 | 2:15.4 | 141 | 784 | 452 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 67 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 21 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 22 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 23 |
| 34:04.2 | 903 | 2:15.2 | 142 | 787 | 54 | 22 |
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Workout Graph
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