Brian Wong 2:24 row
518
Meters
2:24.6
Time
2:19.5
Pace
30
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 140 |
March 16, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.6 | 518 | 2:19.5 | 129 | 742 | 30 | 20 |
| 2:24.6 | 519 | 2:19.3 | 129 | 745 | 30 | 20 |
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Workout Graph
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