Brian Wong 2:23 row
522
Meters
2:23.7
Time
2:17.6
Pace
31
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 136 |
March 16, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.7 | 522 | 2:17.6 | 134 | 761 | 31 | 20 |
| 2:23.7 | 523 | 2:17.3 | 135 | 764 | 31 | 20 |
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Workout Graph
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