Brian Wong 13:14 row
3,029
Meters
13:14.1
Time
2:11.0
Pace
187
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 154 |
March 17, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.1 | 3,029 | 2:11.0 | 155 | 834 | 187 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 23 |
| 13:14.1 | 755 | 2:08.5 | 165 | 867 | 48 | 24 |
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