Brian Wong 34:19 row
7,546
Meters
34:19.6
Time
2:16.4
Pace
449
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 132 |
March 20, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.6 | 7,546 | 2:16.4 | 138 | 773 | 449 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 21 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 20 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 21 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 22 |
| 34:19.6 | 960 | 2:15.2 | 142 | 787 | 58 | 21 |
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Workout Graph
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