Brian Wong 11:44 row
2,569
Meters
11:44.7
Time
2:17.1
Pace
152
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 145 |
March 20, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.7 | 2,569 | 2:17.1 | 136 | 766 | 152 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 22 |
| 11:44.7 | 386 | 2:15.6 | 140 | 782 | 23 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.