Brian Wong 3:15 row
727
Meters
3:15.3
Time
2:14.3
Pace
43
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 145 |
March 20, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.3 | 727 | 2:14.3 | 144 | 797 | 43 | 24 |
| 3:15.3 | 728 | 2:14.1 | 145 | 799 | 43 | 24 |
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Workout Graph
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