Brian Wong 9:00 row
2,027
Meters
9:00.0
Time
2:13.2
Pace
123
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 152 |
March 23, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,027 | 2:13.2 | 148 | 809 | 123 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 21 |
| 9:00.0 | 905 | 2:12.5 | 150 | 816 | 55 | 22 |
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Workout Graph
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