Brian Wong 48:37 row
11,026
Meters
48:37.3
Time
2:12.2
Pace
676
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 146 |
March 27, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:37.3 | 11,026 | 2:12.2 | 151 | 820 | 676 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 21 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 22 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 23 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 22 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 22 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 23 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 23 |
| 48:37.3 | 850 | 2:07.8 | 168 | 876 | 54 | 25 |
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Workout Graph
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