Brian Wong 33:18 row
7,535
Meters
33:18.1
Time
2:12.5
Pace
460
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 142 |
March 31, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.1 | 7,535 | 2:12.5 | 150 | 816 | 460 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 21 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 22 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 22 |
| 33:18.1 | 762 | 2:09.9 | 159 | 848 | 47 | 22 |
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Workout Graph
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