Brian Wong 9:13 row
2,059
Meters
9:13.4
Time
2:14.3
Pace
124
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 129 |
March 31, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,059 | 2:14.3 | 144 | 796 | 124 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 23 |
| 9:13.4 | 947 | 2:13.7 | 146 | 802 | 58 | 23 |
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Workout Graph
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