Brian Wong 10:15 row
2,223
Meters
10:15.3
Time
2:18.3
Pace
130
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 129 |
April 01, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,223 | 2:18.3 | 132 | 754 | 130 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 22 |
| 10:15.3 | 52 | 2:27.1 | 110 | 678 | 3 | 16 |
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